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How to Improve Cognitive Function

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How to Improve Cognitive Function Introduction Cognitive function includes mental processes, namely attention, memory, problem solving and decision making. Cognitive functioning ought to be maintained and...

Importance of Social Connections for Mental Health

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Importance of Social Connections for Mental Health Introduction In today's fast-paced, technology-driven world, the importance of social connections for mental health is more relevant than ever. Even...

Staying Safe in the Sun: Myths vs. Facts

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Staying Safe in the Sun: Myths vs. Facts Introduction The sun is a source of life, but it can also be dangerous to our health. It...

Healthy Summer Eating Habits: A Comprehensive Guide

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Healthy Summer Eating Habits: A Comprehensive Guide Introduction Summer is basically a time of warm climate, outdoor activities, and vibrant seasonal crops. It is a season...

Importance of Regular Health Checkups Before Summer Activities

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Importance of Regular Health Checkups Before Summer Activities  Introduction The end of each year is usually characterized by excitement among many people as summer holidays approach....